Dry Training

Dry Training

Are you maximizing your firearms training? Hint: if your not dry training, then you are missing out on a very important part of your firearms training.

Don't Fear Failure

Don't Fear Failure

Failure can be scary... but don't fear it, grasp it and use it to make yourself better. 

Footwork and Stances

Footwork and Stances

Without good footwork we are slower, weaker, and will find ourselves in trouble. I can’t express enough, how important good footwork is!

Sparring in Krav Maga

Sparring in Krav Maga

Sparring....Why?

In this ProTip Cal Garbini (good friend of mine, owner, and head instructor of Urban Roots Self Defense and Fitness) talks about sparring in Krav Maga and several of the reasons why we need to spar.

Train Like a Professional

Train Like a Professional

What sets professionals from any industry apart from enthusiasts? How do we tap into their secrets?